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Blog Archives: June 2015

(MLD) Self Care this First Friday Night!

June 02, 2015
Ginny Vickers
What is Manual Lymphatic Drainage (MLD)? MLD is an effective treatment which uses very light, slow, rhythmic strokes – think of it as gently stretching the skin. This helps the body increase lymphatic circulation and decrease excess fluid (edema). The most medically approved application for lymph drainage (and the reason I became certified in it) is because of its effectiveness in treating lymphedema due to cancer treatment such as surgery and radiation. However, it is incredibly beneficial in many other ways! So what is the ...

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