My Name is Paul Keough and I wanted to share my story of how fitness and P90X specifically has changed my life. To do that though, let’s go back a few years. Let’s say 20. I was a pretty active kid. I played soccer, basketball, baseball, and hockey. In high school, I ran cross country and spring track, and was one of the best varsity sprinters as a sophomore. Like many other people, when I got to college, however, life caught up with me and I started to develop some bad habits. While I still exercised every now and then, I had no idea how to ...
