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Steam Room Etiquette

The Steam Room aids in detoxification by raising the temperature of the body. It speeds up circulation and body cell metabolism, causing toxins to be expelled through the skin.

Before attending your Steam Room session, please review these guidelines:

  • Shower both before and after your steam room experience.
  • When you enter the room, please bring a bottle of water with you.
  • A sink is available in the steam room to splash your face with cold water.
  • For best results, wrap yourself in a clean towel (provided by us) and sit or recline in sthe Steam Room.
  • Do not wear a bathing suit as the fabric dyes may get into your pores.
  • Our Steam Room is private and accomodates 1-2 people.
  • After your steam session, shower with cool water to close your pores.
  • Drink plenty of purified water while in the Steam Room.
  • Maximum length of steam is 20 minutes.
  • There are restrictions for using a steam room, including: pregnancy, high blood pressure and acute illnesses, including heart disease. Please check with your Doctor prior to scheduling a steam session.
  • If you begin to feel dizzy or faint at any time, please lower your body’s temperature by leaving the Steam Room and taking a cool shower.

Please contact us if you have any questions.